Weigh In record (no journal entry) for 22 May 2024
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100 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 12.85g | Prot: 30.04g | Carbs: 36.38g.
Dinner: Mantarlı Tavuk Sote, Beyaz Pirinç. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 4.7 kg a Week
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