Weigh In record (no journal entry) for 22 May 2024
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 95.95g | Prot: 91.72g | Carbs: 164.18g.
Breakfast: Ne Moloko Соевый Йогурт Ягодный Микс, Брест Литовск Сыр Классический 45%, Fitstart Хлебцы из Полбы. Lunch: Картофельное Пюре, Котлеты из Говядины. Dinner: ВкусВилл Шаурма. more...
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Losing 0.7 kg a Week
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umka0472's Weight History
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