Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lenikkim
Journal
22 May 24
Lenikkim's Journal, 22 May 24
Lenikkim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2024
100 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2024:
696 kcal
Fat: 38.77g | Prot: 31.99g | Carbs: 58.23g.
Breakfast:
Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо.
Lunch:
Кофемания Борщ с Мясом.
Dinner:
Кефир 1%.
Snacks/Other:
Растительное Масло, Желтый Сладкий Перец, Красные Помидоры, Соленые Огурцы с Укропом (с Низким Содержанием Натрия).
more...
2698 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lenikkim's Weight History
View Complete History