Weigh In record (no journal entry) for 22 May 2024
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49.6 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 56.44g | Prot: 25.02g | Carbs: 128.30g.
Breakfast: Простоквашино Творожок Ананас Банан 3,6%, Печеное Яблоко. Lunch: Freshclub Ролл с Крабовым Мясом. Dinner: Морозко Блины с Ветчиной и Сыром. more...
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Gaining 1.8 kg a Week
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яна солях.com's Weight History
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