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1281 kcal
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Fat: 176.66g | Prot: 58.19g | Carbs: 379.39g.
Breakfast: Sütaş Süzme Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Mis Kakaolu Puding, Pişmiş Yeşil Bezelye, Ev Yapımı Yoğurt, Domatesli Bulgur Pilavı. Dinner: Cacık, Sade Çörek. Snacks/Other: Migros Muz, Eti Gong, Limonlu Su. more...
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2136 kcal
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Exercise:
Vacuuming - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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ebruvhki's Weight History
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