Weigh In record (no journal entry) for 22 May 2024
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103.9 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 27.67g | Prot: 64.55g | Carbs: 35.69g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk, Hard-Boiled Egg, Asparagus (Drained, Cooked, Boiled), Tesco Beef Tomato. Lunch: Chicken Breast, Hellmann's Mayonnaise, Asda Spring Onions, Cucumber (with Peel), Tesco Beef Tomato, Tesco Iceberg Lettuce. Dinner: Tesco Beef Tomato, Cucumber (with Peel), Tesco Iceberg Lettuce, Prawns. Snacks/Other: Tesco Medjool Dates. more...
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Gaining 0.9 kg a Week
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MARGARET LANGFORD's Weight History
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