Weigh In record (no journal entry) for 22 May 2024
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 63.05g | Prot: 75.90g | Carbs: 177.93g.
Breakfast: Lidl Griechischer Joghurt, Magerquark, Pfannkuchen. Lunch: Dovgan Plombir Kefir , Reismehl, Gouda, Ei, Zwiebeln, Möhren, Blumenkohl. Snacks/Other: Alpia Zartbitterschokolade. more...
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Losing 4.9 kg a Week
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<A_N_N_A>'s Weight History
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