Weigh In record (no journal entry) for 22 May 2024
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87.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.40g | Prot: 36.23g | Carbs: 43.69g.
Breakfast: Творог 5%, Окей Груша Конференс. Lunch: Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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kvarcheliya irms's Weight History
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