Weigh In record (no journal entry) for 22 May 2024
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75.4 kg
Lost so far: 3.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 79.21g | Prot: 65.78g | Carbs: 134.54g.
Breakfast: Belvita Печенье. Lunch: Домашнее Бистро Солянка Мясная. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. Snacks/Other: Лаваш, Котлета Домашняя. more...
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Losing 0.4 kg a Week
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ElviraYl's Weight History
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