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91,900
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91.9 kg
Lost so far: 11.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 66.96g | Prot: 92.55g | Carbs: 268.94g.
Breakfast: Frijoles Cocidos, Cuetara Galletas María, Herdez Salsa Verde, Chimex Chorizo Tipo Casero, Tortillas de Maiz, Azúcar Morena, Liconsa Leche Fortificada, Clásico, Agua, Manteca de Cerdo, Huevo. Lunch: Aurrera Tortillas de Maiz, Arroz Blanco Cocido, Pollo en jugo V8. Dinner: Zuko Té Negro Sabor Limon, Aguacate, el Encanto Salsa Selecta Tatemada al Carbon, Frijoles Cocidos, Lala Queso Chihuahua, Telera. Snacks/Other: Cuetara Galletas María, Azúcar, Nescafé Clásico, Liconsa Leche Fortificada, Zuko Té Negro Sabor Limon, Great Value Maíz Palomero. more...
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2252 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Sr.Joseph1's Weight History
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