Time: 8:00 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 142 ^
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 84.07g | Prot: 107.73g | Carbs: 101.48g.
Breakfast: Culver's Rye Bread - Lightly Buttered & Toasted (2 Slices), Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Eat'n Park Ham Steak & Eggs. Lunch: Roast Beef. Dinner: Cooked Broccoli (from Fresh), Aldi Thin Sliced Sirloin Tip Steak. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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larryb53's Weight History
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