12aurora's Journal, 21 May 24

Weigh In record (no journal entry) for 21 May 2024
59.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
1920 kcal Fat: 49.10g | Prot: 93.98g | Carbs: 276.22g.   Breakfast: Valsoia Latte di Soia, Torta con Crema alla Nocciola senza Glutine, Germinal Fiocchi Avena Bio,  Miele, Nocciole, Mirtilli. Lunch: Fage Fruyo 0% Frutti di Bosco, Pane Bianco, Coop Ragù di Carne alla Bolognese, De Cecco Tagliatelle , Auchan Olio Extravergine di Oliva , Finocchio, Carote. Dinner: Marmellate e Conserve, Pane Bianco, Polpette di Manzo, Pizza al Prosciutto. Snacks/Other: Banana, Milk Kefir High Protein. more...
Gaining 0.1 kg a Week

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12aurora's Weight History


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