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On my way back down, what a relief! 😅
Other stats are also good:
Water: 33.9
Muscle: 41.9
Verisicle: 16
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 76.59g | Prot: 63.77g | Carbs: 66.93g.
Breakfast: Cappuccino. Lunch: Tomatoes, Honey, Ciabatta, Butter, Mushrooms, Clover Full Cream Fresh Milk, Enterprise Back Bacon, Cheddar Cheese, Egg (Whole), Cappuccino. Dinner: Celery , My Mayonnaise, Tomatoes, Lentil bread. Snacks/Other: Cappuccino. more...
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2470 kcal
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Exercise:
Housework - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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