Weigh In record (no journal entry) for 21 May 2024
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82.3 kg
Lost so far: 32.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 84.70g | Prot: 199.72g | Carbs: 296.82g.
Breakfast: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Harry Sammy‘s Vollkorn Super Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Billie Green Vegane Salami mit Pfeffer, DM Bio Linsenwaffeln. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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