Weigh In record (no journal entry) for 21 May 2024
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57.3 kg
Lost so far: 11 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 71.44g | Prot: 63.20g | Carbs: 124.44g.
Breakfast: Гранола, Клубника, Lekker Йогурт по-Грецьки 10%. Lunch: Lekker Йогурт по-Грецьки 10%, Вареное Яйцо, Курица Вареная, Брокколи, Клубника, Hacendado Шоколад Negro 72%. Dinner: Окрошка с Курицей. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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dasha111315's Weight History
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