Weigh In record (no journal entry) for 21 May 2024
|
68.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 27.95g | Prot: 44.60g | Carbs: 226.30g.
Breakfast: Brokkoli, Asia Jasmin Reis (Gekocht). Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Asia Jasmin Reis (Gekocht), Brokkoli, Gekochte Linsen. Snacks/Other: Karotten. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|