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Dewi fikha ayuni
Journal
19 May 24
Dewi fikha ayuni's Journal, 19 May 24
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Weigh In record (no journal entry) for 19 May 2024
86 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2024:
2399 kcal
Fat: 85.03g | Prot: 94.46g | Carbs: 324.35g.
Breakfast:
Telur Ceplok.
Lunch:
Sempol, Salad Buah.
Dinner:
Burgreens Japanese Katsu Curry, Chitato Sapi Panggang.
more...
2998 kcal
Exercise:
Aerobics - 1 hour, Ironing - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Dewi fikha ayuni's Weight History
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