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it was hard for me, but i did my no eating after 8. it was such a treat to eat breakfast this morning. it gave me the appreciation of tasting the food and just enjoying it instead of shoving it down my throat! lol just remember that "you dont live to eat, you eat to live"
View Diet Calendar, 19 October 2009:
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612 kcal
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Fat: 15.24g | Prot: 52.72g | Carbs: 66.51g.
Breakfast: tumaro's gorment tortillas, kraft low fat cheese singles, Meatless Vegetable Burger or Patty. Lunch: dietz and watson gormet light beef franks, tumaro's gorment tortillas, progresso southwestern style. more...
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