Weigh In record (no journal entry) for 20 May 2024
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101.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.39g | Prot: 50.67g | Carbs: 182.64g.
Breakfast: Pizza de Queijo. Lunch: Milk Shake. Snacks/Other: Antarctica Refrigerante de Guaraná, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Pão Francês. more...
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Gaining 0.8 kg a Week
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pedromessi10's Weight History
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