Weigh In record (no journal entry) for 11 January 2016
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71 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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336 kcal
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Fat: 11.08g | Prot: 46.52g | Carbs: 10.80g.
Lunch: Suco de Limão, LAR Filezinho de Frango Empanado. Dinner: Sardinhas em Óleo (Enlatado), Carne do Peito de Frango (Frito, Cozido). more...
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Losing 16.8 kg a Week
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isisgabrielle's Weight History
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