Weigh In record (no journal entry) for 20 May 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 27.34g | Prot: 94.63g | Carbs: 138.25g.
Breakfast: Ovo, Pão Francês, Mel, Forno de Minas Waffle Integral Light. Lunch: Patinho Grelhado, Ervilhas (Congelado), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Mel, Ovo, Banana Prata. more...
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Gaining 0.3 kg a Week
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Gaby1286's Weight History
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