Weigh In record (no journal entry) for 20 May 2024
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 105.99g | Prot: 72.72g | Carbs: 243.03g.
Breakfast: Nutella Nutella, Butter, Zucker, Weißes Mehl, Ei, Vollmilch. Lunch: Erbsen, Weißer Reis (Langkorn), Kokosmilch, Karotten, Putenfleisch, Olivenöl, Weißes Mehl. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. more...
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steady weight
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MiaLove<3's Weight History
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