Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tammy_13
Journal
11 Jan 16
Tammy_13's Journal, 11 Jan 16
Tammy_13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2016
86.3 kg
Lost so far:
13.1 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2016:
1250 kcal
Fat: 62.00g | Prot: 52.00g | Carbs: 124.00g.
Breakfast:
Traditional Medicinals Organic Throat Coat, Trader Joe's Clover Honey, Galbani String Cheese.
Lunch:
Sun Chips Garden Salsa (Package), Jersey Mike's Buffalo Chicken Wrap.
Snacks/Other:
Ruffles Cheddar & Sour Cream Potato Chips.
more...
2138 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tammy_13's Weight History
View Complete History