Weigh In record (no journal entry) for 01 September 2011
|
123.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
1006 kcal
|
Fat: 18.88g | Prot: 46.30g | Carbs: 168.09g.
Breakfast: muller light yoghurt. Lunch: smoothie. Dinner: peas, fish tesco. Snacks/Other: grapes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|