Weigh In record (no journal entry) for 19 May 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.15g | Prot: 60.67g | Carbs: 101.53g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Tulum Peyniri, Ekmek. Dinner: Bulgur Pilavı, Et Sote. Snacks/Other: Galete, Nektarin, Badem, ÇEREZIM Kavrulmuş Tuzlu Fıstık, Kuru İncir. more...
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Losing 0.0 kg a Week
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