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Grynch
Journal
17 May 24
Grynch's Journal, 17 May 24
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Weigh In record (no journal entry) for 17 May 2024
95.7 kg
Lost so far:
37.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2024:
2481 kcal
Fat: 103.34g | Prot: 71.64g | Carbs: 229.49g.
Breakfast:
Oscar Mayer Traditional Bacon.
Lunch:
Good Humor Ice Cream Cones - Vanilla (King), Park Street Deli Cranberry Almond Chicken Salad, Ritz Crackers - Fresh Stack, Farm Rich Pizza Roll Ups.
Dinner:
Costco Fried Mozzarella Cheese Stick, Penne.
Snacks/Other:
Great Value Cream Cheese, Ritz Crackers - Fresh Stack, Maker's Mark Bourbon Whiskey, Miller Brewing Company Lite Beer (Bottle), Valued Naturals Natural Cashews.
more...
2171 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.5 kg a Week
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Grynch's Weight History
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