Schniese93's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

107.7 kg Lost so far: 10.3 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

1714 kcal

Fat: 74.44g | Prot: 37.93g | Carbs: 221.61g. Breakfast: Volvic Tee Pfirsich, Pizza Selbstgemacht. Lunch: Ja! Remoulade, Gekochtes Ei, Steinecke Das Kernige. Snacks/Other: Monarc Fondant Kuchen Schokolade, Baumkuchen, Volvic Tee Pfirsich. more...

2629 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 36.1 kg a Week

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Schniese93's Journal, 11 Jan 16

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Schniese93's Weight History