Weigh In record (no journal entry) for 19 May 2024
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 48.33g | Prot: 50.33g | Carbs: 189.38g.
Breakfast: Melk (Halfvol). Lunch: Delhaize Tomatensaus met Basilicum, Carrefour Tortellini Ricotta E Spinaci. Dinner: Margherita Pizza, McDonald's 6 Chicken McNuggets, McDonald's Ketchup, McDonald's Fries (Medium Portion). Snacks/Other: Colruyt Everyday Fristi. more...
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Losing 6.3 kg a Week
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WeWillDanceAgain's Weight History
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