Weigh In record (no journal entry) for 19 May 2024
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94.6 kg
Lost so far: 3.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 68.19g | Prot: 43.81g | Carbs: 205.50g.
Breakfast: Травяной Чай, Бутерброд с Санто бремор. Lunch: Storck Конфеты Toffifee, Чудо Творожок Малина-Ежевика, Гоша Мороженое. Dinner: Банан. Snacks/Other: Alpen Gold Крем Творожный. more...
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5801 kcal
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Exercise:
Bathing - 2 hours, Cleaning - 3 hours, Sleeping - 6 hours, Washing Dishes - 2 hours, Cooking - 4 hours, Watching TV/Computer - 1 hour, Hiking - 3 hours, Studying - 3 hours. more...
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Losing 4.2 kg a Week
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Ольга Шийка's Weight History
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