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Stressnaschen T
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77.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 65.68g | Prot: 79.00g | Carbs: 191.78g.
Breakfast: Goldähren Rosenbrötchen, Hartgekochtes Ei, Schwartau Weniger Zucker Aprikose, Güldenhof Geflügel-Bierschinken, Becel Classic Omega 3, Ja! Gold Löslicher Kaffee, Milch 1,5%. Lunch: Schlagsahne, Knorr Rahmsoße, Champignons, Hähnchenbrustfilet, Knorr Salatkrönung Würzige Gartenkräuter, Lollo Rosso, Fusilli. Dinner: Erdbeeren, Linsensuppe mit Bockwurst. Snacks/Other: Milram Müritzer Original, Treets Choco, Edeka Elstar Apfel. more...
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Gaining 2.1 kg a Week
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