Weigh In record (no journal entry) for 19 May 2024
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63.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 47.43g | Prot: 57.09g | Carbs: 131.02g.
Breakfast: Паштет из Куриной Печени, Батон, Вареное Яйцо. Lunch: Global Village Зелёный Горошек, Гречка Отварная, Капуста Тушеная с Грибами. Dinner: Хачо и Пури Хачапури по-Аджарски. more...
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Losing 4.9 kg a Week
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lush20071983's Weight History
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