Lming1961's Journal, 18 May 24

Normal Day MAY 18 2024 Yesterday MEALS (1) Calorie 1572 Carbs 107g Fibre 13g Protein 77g Sugar 4g Fat 94g C/F/P% 27/54/19 (M) 84mg/dl. 0min yoga 0min body weight 6ml walk 0ml bike 0min swim I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️
72.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
1261 kcal Fat: 53.65g | Prot: 74.02g | Carbs: 113.00g.   Breakfast: Brown Sugar , Coffee, Vegetable Oil, Egg, Pillsbury All Purpose Flour. Dinner: Brown Sugar , Ginger , Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice. more...
1764 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Lming1961's Weight History


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