Weigh In record (no journal entry) for 17 May 2024
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63.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 78.22g | Prot: 69.91g | Carbs: 145.09g.
Breakfast: Nektarinen, Erdbeeren, Kaufland Cashew, Banane, Belbake Mandeln, Crownfield Haferflocken, Ovomaltine Crunchy Müsli Plus, Melvit Chia, Norven Сьомга Слабосолена. Lunch: METRO Chef Бекон, Cocktailtomaten, Gelbe Paprika, Kopfsalat, Gurke (mit Schale), Ketchup, Grafschafter Tortilla Wraps Vollkorn, Milbona Greek Yogurt, Avocado, Aioli. Snacks/Other: Bier, Lidl Protein Bar . more...
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Losing 5.8 kg a Week
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eliizaavet's Weight History
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