Weigh In record (no journal entry) for 11 January 2016
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122.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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2205 kcal
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Fat: 88.28g | Prot: 91.36g | Carbs: 264.74g.
Breakfast: Mamão, Dia Iogurte Parcialmente Desnatado com Polpa de Morango. Lunch: Nestlé Creme de Leite, Carne de Vaca Moída (90% Magro / 10% Gordo), Macarrão a Bolonhesa. Dinner: Kibon Sorvete de Creme, Abobrinha, Omelete ou Ovos Mexidos. Snacks/Other: Dr. Oetker Gelatina, Banana Prata. more...
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3241 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Exercise Machine - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cheledrum's Weight History
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