Weigh In record (no journal entry) for 18 May 2024
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75.9 kg
Lost so far: 13.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 63.71g | Prot: 75.51g | Carbs: 98.47g.
Breakfast: ВкусВилл Протеин Сывороточный, Ёбатон Печенье Суфле Кокос, Простоквашино Молоко Ультрапастеризованное 2,5%. Lunch: Евразия Утка по-Японски в Соусе Терияки , Евразия Мисо Суп. more...
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Losing 4.2 kg a Week
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midsummersnightdream's Weight History
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