Weigh In record (no journal entry) for 17 May 2024
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49.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 74.85g | Prot: 89.87g | Carbs: 138.71g.
Breakfast: Go Active Protein Kaszka, Украинский Творог Нежирный, Молокія Молоко 2,5%, Lidl Яйца. Lunch: McDonald's Кава "Лате" Середня. Dinner: Thin Crust Cheese Pizza, Apple, Banana, Mixed Nuts, Milbona Cheese In Brine. more...
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steady weight
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