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nelenally
Journal
17 May 24
nelenally's Journal, 17 May 24
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Weigh In record (no journal entry) for 17 May 2024
73 kg
Lost so far:
2.9 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2024:
652 kcal
Fat: 24.22g | Prot: 45.63g | Carbs: 62.35g.
Breakfast:
Alcreme Мороженое Б-52.
Lunch:
Green Ray Кукуруза, Гречка Отварная, Вареное Яйцо, Жареная или Запеченная Куриная Грудка (Кожа Съедена).
more...
1804 kcal
Exercise:
Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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nelenally's Weight History
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