Weigh In record (no journal entry) for 17 May 2024
|
67.3 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 31.31g | Prot: 75.72g | Carbs: 137.27g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Caldo de Res. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas, Garbanzos Cocidos, Pechuga de Pollo a la Plancha. Dinner: Cambur, Manzana Verde, Tortilla de Huevos o Huevos Revueltos con Champiñones. Snacks/Other: Jugo de Maracuya. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veruska Martinez's Weight History
|