Lming1961's Journal, 17 May 24

Normal Day MAY 17 2024 Yesterday MEALS (6) Calorie 1744 Carbs 101g Fibre 11g Protein 105g Sugar 1g Fat 102g C/F/P% 23/53/24 (M) 84mg/dl. 0min yoga 0min body weight  7ml walk  0ml bike 0min swim  12 days  I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️
72.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1572 kcal Fat: 94.42g | Prot: 77.02g | Carbs: 107.14g.   Dinner: Vegetable Oil, Egg, Veg Med LOW Carb, White Rice, Chicken Leg (Skin Eaten), Planters Trail Mix Nut & Chocolate (Package). more...
1764 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lming1961's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.