Rena3Rena's Journal, 23 Sep 23

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Weigh In record (no journal entry) for 23 September 2023

48.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:

1193 kcal

Fat: 44.47g | Prot: 37.03g | Carbs: 165.45g. Breakfast: Хлебница Плюшка Московская с Сахаром, Покровка Пышки Заварные, Семенишна Кефир 2,5%, Слуцкий Хлебозавод Пряники с Черносливом. Lunch: Твой Дом Капуста Тушеная с Томатом, Инди Фарш Аппетитный, Картофельное Пюре (с Цельным Молоком). more...

1386 kcal

Exercise: Sleeping - 9 hours and 30 minutes, кардио - 15 minutes, Resting - 14 hours and 15 minutes. more...

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Rena3Rena's Journal, 23 Sep 23

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Rena3Rena's Weight History