Weigh In record (no journal entry) for 17 May 2024
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97.4 kg
Lost so far: 45 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 31.60g | Prot: 70.99g | Carbs: 133.36g.
Breakfast: San Juan Proteína de Albúmina de Huevo, Kirkland Signature Miel de Agave, Granvita Granola, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Albóndigas de Carne de Res y Cerdo, Guiso de Lentejas. Snacks/Other: Manzana Golden. more...
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Losing 1.4 kg a Week
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