Weigh In record (no journal entry) for 17 May 2024
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 57.11g | Prot: 150.72g | Carbs: 157.32g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed, Isadora Frijoles Refritos Bayos, Queso Oaxaca, Pechuga de Pollo a la Plancha, Bolillo, Aceite Vegetal, Aguacate, Wild Protein Barra de Proteína de Soya y Leche Sabor Caramelo, Arroz Blanco, Real De Plata Molida de Pavo, Manzanas Gala. Dinner: SuKarne Molida de Res Fina, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Nature's Own Hamburger Buns. more...
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Losing 1.2 kg a Week
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