Weigh In record (no journal entry) for 17 May 2024
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83.9 kg
Lost so far: 3.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 41.00g | Prot: 61.78g | Carbs: 56.00g.
Breakfast: Great Value 100% Liquid Egg Whites, Hidden Valley Light Ranch Salad Dressing, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Great Value Chunk Light Tuna in Water, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Hellmann's Light Mayonnaise. Snacks/Other: McDonald's World Famous Fries - Small, McDonald's 4 Piece Chicken McNuggets. more...
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Gaining 0.2 kg a Week
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FireWarrior316's Weight History
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