Weigh In record (no journal entry) for 17 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 80.26g | Prot: 112.48g | Carbs: 289.30g.
Breakfast: Hershey's Chocolate 60% Caramelo Salgado, Yoki Tapioca, Power One Pasta de Amendoim Integral, Banana Prata, Nestlé Leite em Pó Ninho, Ovo, Quaker Aveia em Flocos, Pif Paf Presunto, Sadia Mussarela, Milani Pão de Forma. Lunch: Cenouras Cozidas, Yoki Batata Palha Tradicional, Batata Inglesa Cozida, Macarrão Fresco (Cozido), Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Dinner: Yug Iorgute, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos. more...
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Losing 1.4 kg a Week
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Luizaofit's Weight History
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