Weigh In record (no journal entry) for 31 August 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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2140 kcal
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Fat: 67.13g | Prot: 100.85g | Carbs: 285.23g.
Breakfast: coffee, milk, peach, Grape Nut cereal. Lunch: laughing cow cheese, sesame seed crackers, mixed vegetables. Dinner: rice and black beans, turkey burger. Snacks/Other: peanut butter, chocolate rice cakes. more...
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3311 kcal
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Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 9 hours. more...
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MacSassy98's Weight History
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