cyndynoel's Journal, 10 Jan 16

wondering if i eat 1/2 of the serving size will i consume 1/2 the calories? How can I note it on my daily food entries?

View Diet Calendar, 10 January 2016:
1157 kcal Fat: 72.52g | Prot: 60.52g | Carbs: 70.00g.   Breakfast: Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, Coffee with Cream, Bunny Bread Large White Bread, Egg White. Lunch: Pompeian Classic Pure Olive Oil, Denny's Sliced Tomatoes (3 Slices), Ken's Steak House Lite Raspberry Walnut Vinaigrette, Fresh Express Garden Salad, Wal-Mart Tilapia Fillets. Dinner: Kraft Mayo, Great Value Reduced Fat Buttery Rounds Baked Crackers, Great Value Canned Tuna in Water. Snacks/Other: Pear Unsweetened in Water Pack (Cooked or Canned), Jif Creamy Peanut Butter. more...
2321 kcal Exercise: Hanging Laundry - 15 minutes, Cooking - 1 hour, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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