Weigh In record (no journal entry) for 17 May 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.70g | Prot: 22.70g | Carbs: 49.16g.
Breakfast: Кофе с Молоком, Мортадель Карпаччо из Куриной Грудки, Valio Сыр Плавленый Виола, Delicados Тортилья, Chiaru Семена Чиа, Активия Актибио. Dinner: Snaq Fabriq Пломбир. more...
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Gaining 0.7 kg a Week
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