Weigh In record (no journal entry) for 13 May 2024
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80.4 kg
Lost so far: 21.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 4.35g | Prot: 42.99g | Carbs: 41.23g.
Lunch: Peixe, Café com Açúcar, Naturale Maçã Fuji, Dux Whey Protein Concentrado Coco, Camil Feijão Carioca Temperado Cozido, Liv Up Mix de Legumes no Vapor. Snacks/Other: Parou Proteico Frango e Ovo, Batavo Iogurte Pense Zero. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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