gabbymx's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

677 kcal

Fat: 34.21g | Prot: 39.89g | Carbs: 51.84g. Breakfast: Gamesa Galletas Marias, Nescafé Decaf sin Cafeína, Rebanadas de Jamón, Huevo Revuelto. Snacks/Other: Lala Leche Deslactosada Más Proteina, Nuez, Great Value Hojuelas de Avena , Yoplait Yogurt Griego sin Azúcar. more...

1600 kcal

Exercise: Weight Training (moderate) - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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gabbymx's Journal, 16 May 24

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