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MeqqiEm
Journal
16 May 24
MeqqiEm's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
56.7 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1827 kcal
Fat: 34.97g | Prot: 73.54g | Carbs: 324.37g.
Breakfast:
Pure Protein Chocolate Shake.
Lunch:
Village Inn Dr Pepper, 14" Pepperoni Pizza .
Dinner:
Blue Bonnet Light Butter, Ray's New York Bagels Everything Bagel, HEB Strawberry/Blueberry Parfait.
Snacks/Other:
Post Honey-Comb Cereal, Bananas.
more...
1485 kcal
Exercise:
Kettlebells - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MeqqiEm's Weight History
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